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The Art of Training the Body with John Gloster
Former India and current Rajasthan Royals physiotherapist John Gloster joins us to share his thoughts on the evolution of fitness training in cricket over the last two decades, the pandemic's impact on athlete health, why sleep is the next frontier in body conditioning, and much more.
Links
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Send in a voice message: https://anchor.fm/lastwicket/message
Support this podcast: https://anchor.fm/lastwicket/support
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By Cricket GuysFormer India and current Rajasthan Royals physiotherapist John Gloster joins us to share his thoughts on the evolution of fitness training in cricket over the last two decades, the pandemic's impact on athlete health, why sleep is the next frontier in body conditioning, and much more.
Links
---
Send in a voice message: https://anchor.fm/lastwicket/message
Support this podcast: https://anchor.fm/lastwicket/support