This episode talks about "The Artist's Way: A Spiritual Path to Higher Creativity" by Julia Cameron is a 12-week program for creative recovery. It posits that everyone is inherently creative, but often hindered by internal blocks. The course's core tools are daily "Morning Pages" (stream-of-consciousness writing) and weekly "Artist Dates" (solitary, playful outings). These practices help foster self-discovery and cultivate a stronger connection to one's spiritual self and artistic potential.