Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
<ul><li>2 Blocks</li>
<li>Bolster</li>
<li>Strap</li>
</ul>
All Levels

Learn the components of Plank and Chaturanga. Props - Note you'll need a wall. 2 Blocks Bolster Strap All Levels

Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
<ul><li>2&nbsp;Blocks</li>
<li>Bolster</li>
<li>Strap</li>
</ul>
All Levels

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THE ASANA LAB - CHATURANGA

THE ASANA LAB - CHATURANGA