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THE ASANA LAB - TREE, WARRIOR III & HALF MOON
Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.
Props - Note you'll need a wall.
2 Blocks
Bolster
All Levels
View all episodes
By Alexandria Crow
4.8
2020 ratings
Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.
Props - Note you'll need a wall.
2 Blocks
Bolster
All Levels