Inside Rylan’s Mind

The ASMR Effect


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I explore the world of ASMR (Autonomous Sensory Meridian Response), a phenomenon experienced through YouTube videos. Starting with triggers and evolving into roleplay ASMR, I found it helped me relax and sleep amidst life’s challenges. I explain the types of ASMR and how it's now a pre-sleep ritual, soothing my mind. ASMR has become my remedy for peaceful sleep.

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Inside Rylan’s MindBy Rylan Banis

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