Karl Sona is a start-up medical device Sales professional, passive investor, speaker, and host of The Free Time Podcast.

On this episode:

• Karl shares about his upbringing as the child of immigrants.
• Discover how time compounds and how to game-ify your day.
• Find out how waking up 5-10 minutes early can revolutionize your day.
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Key Takeaways:

• "Everything you need to know - with regards to what the next step is to take or what the next decision to embark on - comes from within." – Karl Sona
• "If you can’t be honest with yourself, who else do you expect to be honest with you?" – Karl Sona
• "All good things come with a little bit of pain and you just gotta be willing to take it on the jaw." – Karl Sona
• "If you’re not going to think about yourself, nobody else is going to think about your future self." – Karl Sona
• "Be your own hero." – Karl Sona

Karl Sona

instagram.com/karl.sona

karlsona.com/freetimepodcast

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