My interview with Astrid will help you understand the hidden secret to dieting any why most of us are going about it the wrong way!

She's a hugely succesfull dietitian specializing in all facets of the fitness industry an currently works as an in-house dietitian at Southport Private Hospital!

Don't miss out on the incredible advice she shared with me about revitalizing your relationship with food in a way that will produce progress for the rest of your life!