In this heart-centered episode of The A.T.A.R.A. Experience, host Atara Estes invites you to pause and reflect on the power of gratitude — not just when life is good, but even in the midst of growth, challenge, and transformation.

Atara shares personal and professional milestones from this past year, including the birthing of TATU Brands, LLC, and the expansion of her healing movement:
✨ TATU Your Wellbeing
✨ Atara Healing Visual Art & Photography
✨ Ruth’s Healing Harvest Farmacy
✨ Atara Global Innovation

She opens her heart about what she’s thankful for — from faith and family to every obstacle turned opportunity — reminding us that gratitude is not a feeling, but a daily practice that shifts perspective and invites divine favor.

💜 In this episode, you’ll experience:

• A reflective gratitude talk guided by faith and purpose

• The A.T.A.R.A. Experience Questionnaire to help you join the conversation

• A message about giving and supporting the TATU Emergency & Safe Night Winter Pilot (Nov–Feb), fiscally sponsored by Help My People Organization

• Real ways to support — donate, purchase TATU products, sign the TATU’s Law Petition, or simply pray and share

🕊️ Remember: TATU Brands is a purpose-driven business, not a charity. Your support through purchases, shares, and prayers helps sustain life-changing programs for women and families healing from trauma.

🙏🏽 Support the Mission:
Donate via Givelify → Help My People → click TATU Emergency
Shop art, books, and healing resources → www.ataraestes.com
Sign the petition → TATU’s Law

Because healing is not a handout — it’s a hand up.
Because gratitude grows when we give back.

✨ Empowered by Grace. Crowned in Purpose. ✨

⚖️ Disclaimer:

The A.T.A.R.A. Experience and TATU Brands, LLC provide educational, inspirational, and faith-based content for empowerment and wellness purposes only. This podcast does not offer medical, psychological, or legal advice. TATU Brands, LLC is a for-profit business with a social mission, not a charitable organization.

Radio Interview Snippets from The Gospel Jubilee on kstl690.com with host Evangelist Tammy Renae and Stefan. T.A.T.U. Warriors STANDUP! Join the tribe! www.ataraestes.com TATU - Thriving After Trauma Unashamed #SurvivorStrong #inspiringwomen #AtaraEstes #FromTraumaToTriumph #forgiveness #divineintervention #Godsgrace #Godsmercy #Godsplan

Radio Interview Snippets from The Gospel Jubilee on kstl690.com with host Evangelist Tammy Renae and Stefan. T.A.T.U. Warriors STANDUP! Join the tribe! www.ataraestes.com TATU - Thriving After Trauma Unashamed #SurvivorStrong #inspiringwomen #AtaraEstes #FromTraumaToTriumph #forgiveness #divineintervention #Godsgrace #Godsmercy #Godsplan

Snippets from The Gospel Jubilee on kstl690.com with host Evangelist Tammy Renae and Stefan. T.A.T.U. Warriors STANDUP! Join the tribe! www.ataraestes.com TATU - Thriving After Trauma Unashamed #SurvivorStrong #inspiringwomen #AtaraEstes #FromTraumaToTriumph

In this episode of the Atara Experience, host Atara Estes shares her journey of survival and transformation after experiencing severe trauma, including domestic violence and gun violence. She emphasizes the importance of mindset change, resilience, and community support in the healing process. Atara introduces TATU's Law, an initiative aimed at raising awareness about domestic violence and supporting survivors. The episode also highlights the role of community health workers and the upcoming TATU Academy, which offers resources and workshops for personal growth and healing.Takeaways

• Atara Estes is a survivor and advocate for trauma recovery.

• Mindset change is crucial for healing and personal growth.

• Community health workers play a vital role in promoting health equity.

• TATU's Law aims to raise awareness about domestic violence.

• Statistics reveal the alarming rates of violence against women.

• The Atara Experience is a movement focused on healing and transformation.

• Resilience is about learning to thrive despite challenges.

• Healing is a community effort and should not be done in isolation.

• The TATU Academy offers resources for personal and professional development.

• Atara encourages listeners to take action and participate in the healing movement.

Chapters

00:00 Introduction to the ATARA Experience

01:41 The Five Pillars of Transformation

06:11 Celebrating Community Health Workers

08:52 Personal Transformation and Resilience

10:37 Tattoo's Law and Raising Awareness

13:14 Art and Healing Initiatives

17:35 Community Engagement and Support

22:28 The Tattoo Academy and Future Plans

26:55 Call to Action and Conclusion

Like, share, and follow us. Subscribe to our website at www.ataraestes.com or our YouTube channel @TheAtaraExperience. Email us or leave a comment if you would like to be interviewed on the show, sharing what God has done to transform your life from pain into your purpose.

Tune in Every Sunday at 6 PM CST on All Social Media Platforms

Join us for the TATU Your Wellbeing Podcast, where healing, resilience, and empowerment take center stage. Each week, we dive deep into personal growth, recovery, and the power of faith as we explore the journey from surviving to thriving after trauma. Along with powerful survivor stories, affirmations, and mindfulness practices, we'll help you strengthen your mind, body, and spirit. Be part of the journey and discover how to embrace your healing and live with purpose.

You don't want to miss it—tune in every Sunday at 6 PM CST across all social media platforms for a transformative experience. Together, we will thrive after trauma, unashamed.

TATU: Thriving After Trauma Unashamed Motivational Speech

TATU: Thriving After Trauma Unashamed Motivational Speech