On this episode Spencer and Rey catch up on theirs lives since the last pod. They talk about a wide range of topics including relationships, clout, and diet.

Youtube:  https://www.youtube.com/channel/UCTVjyeSlm3sR3N1fx-NI-Kw

Instagram:

Spencer- https://www.instagram.com/theathletespecial/?hl=en

Rey- https://www.instagram.com/rey_rivera/?hl=en

Strava:

Spencer- https://www.strava.com/athletes/22901436

Rey- https://www.strava.com/athletes/33521740

On this episode Spencer and Rey discuss their lives in quarantine, Netflix viewing habits, and possibilities for the future.

Youtube:

Spencer- https://www.youtube.com/channel/UCTVjyeSlm3sR3N1fx-NI-Kw

Rey- https://www.youtube.com/channel/UCQ4q69uJoHVOUWqBxv43qPA

Instagram:

Spencer- https://www.instagram.com/theathletespecial/?hl=en

Rey- https://www.instagram.com/rey_rivera/?hl=en

Strava:

Spencer- https://www.strava.com/athletes/22901436

Rey- https://www.strava.com/athletes/33521740

Before you open this podcast we'd like to apologize for the audio inconsistencies. This pod came out really good and we didn't want to completely scrap it. 

Back after a brief hiatus! Spencer and Rey begin talking about coronavirus, the NCAA, and The Athlete Special merch out now!

Limited brand merch out now:

https://theathletespecial.com/

Instagrams

Rey: https://www.instagram.com/rey_rivera/?hl=en 

Spencer:https://www.instagram.com/theathletespecial/?hl=en

Quick update. The end is not clipped (Ends at 2:12)

On this Q and A styled episode of the ASP Rey and Spencer discuss a plethora of different topics. Some of the topics include Spencer Vs. Rey in the 1k, dealing with injuries, and prepping for the mental aspect of running.

As always please direct any of your questions, comments or concerns to Rey or Spencer's Instagrams.

https://www.instagram.com/theathletespecial/

https://www.instagram.com/rey_rivera/

Strava Links

Rey : https://www.strava.com/athletes/33521740

Spencer : https://www.strava.com/athletes/22901436

What is up y'all, welcome back to another episode! We get a little deep this episode breaking down identity, uncertainty, and Chelimo vs. Lomong. (#LomongStrong) Please let us hear your feedback on social media especially pertaining to audio quality!! Instagrams: @TheAthleteSpecial and @Rey_Rivera.

Back again for the 15th episode of TASP talking altitude conversions, World Athletics, and the infamous dollar pizza of NYC.

Todays episode of TASP details Spencer's short lived rapping career, Rey's return to training, and the argument of our hardest workouts ever! As always rate the pod enjoy!

In this episode of TASP we talk about Spencer's business to be, the monetization of high school athlete, and why you need to find your "why". Enjoy and please direct any comments or concerns to @Rey_Rivera or @TheAthleteSpecial on instagram!