<a href="https://www.guyfinley.org/the-attention-building-exercise.html"><img src="https://www.guyfinley.org/media/catalog/product/cache/8703c0ebdda81cd2b200cc4042c9b9fd/g/f/gfn_con_1530.jpg" border="0" align="left" height="75" width="75" style="margin-right: 20px"></a> Show Notes: In this short talk Guy gives another exercise that expands on the work of the attention exercises to help bring us into a higher order of awareness.You can download this podcast <a href="http://gfaudio.s3.amazonaws.com/20101119_shorttalk.mp3">here</a>.Visit our <a href="https://www.guyfinley.org/wisdom-school/watch-listen/short-talks.html">Web site</a> to see all past podcasts.

Show Notes: In this short talk Guy gives another exercise that expands on the work of the attention exercises to help bring us into a higher order of awareness.You can download this podcast here. Visit our Web site to see all past podcasts.

<a href="https://www.guyfinley.org/the-attention-building-exercise.html" rel="noopener noreferrer"></a> Show Notes: In this short talk Guy gives another exercise that expands on the work of the attention exercises to help bring us into a higher order of awareness.You can download this podcast <a href="http://gfaudio.s3.amazonaws.com/20101119_shorttalk.mp3" rel="noopener noreferrer">here</a>.Visit our <a href="https://www.guyfinley.org/wisdom-school/watch-listen/short-talks.html" rel="noopener noreferrer">Web site</a> to see all past podcasts.

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The Attention Building Exercise

The Attention Building Exercise