Pound 2. Gratitude. Morning, Night and throughout the entire day. It’s the most powerful perspective to create, shift and influence circumstances.

The Attitude of Gratitude and Gratitude as a Practice.

Releasing versus losing is empowering. For 30 years, I have been fluttering between 120-250 pounds. This is releasing 100 pounds. For each pound, I will share a vulnerable moment, amazing discovery or awesome human that inspired me along the way. This journey starts with self care and leads to a supportive community. Together, we share our visions, wins and lessons toward a genuine, positive vibes for universal impact.

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The Attitude of Gratitude and Gratitude as a Practice.

The Attitude of Gratitude and Gratitude as a Practice.