Have you ever thought about the authentic, the real version of who you are?

When we come into this world, we come in as a free spirit. Our imaginations are just wide open. Discovery is at its height.

But there comes a time that you start to hear those messages of "This is who you should be," "This is how you should act," "This is where you should live." "This is what school you should go to."

Our personalities are being formed within this window of time.

Can we recapture our authentic, real version of ourselves as we move into adulthood, and what adulthood expects and designs for us to be?

In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at [email protected], or go to their website, Spirit of EQ.

You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.

New episodes are available on the 2nd and 4th Wednesdays every month!

Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.

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Spirit of EQ

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Thanks for listening to Spirit of EQ

This podcast was created to be a tool to primarily help you to discover and grow your EQ. Science and our own lived experiences confirm that the better we are at managing our emotions, the better we're going to be at making decisions. Which leads to a better life. And that's something we all want. We're glad that you've taken the time today to listen. We hope that something you hear will lead to a breakthrough. We'd really appreciate a review on your podcast platform. Please leave some comments about what you heard today, as well as follow and subscribe to the podcast. That way, you won't miss a single episode as we continue this journey.