Stillness Sessions

The Availability of Happiness


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All happiness is through our perspective. Today we will focus on feeling happy rather than becoming happy, letting go of ideas of what happiness "should be", and how happiness is open to interpretation. 

What if happiness is much more simple then we think? What if we complicate ideas of happiness? Sometimes we work so hard so that we can "earn happiness"....but we could just slow down, be still, and just be. 

Listener, I hope that wherever you are happiness graces your life on a daily basis. You deserve to be happy. 

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Stillness SessionsBy Meredith Bennie