Ayurveda isn’t just about herbs and massages — it’s a complete science that looks at you as a whole. And in today’s world of smart foods, AI, and quick fixes, it’s more relevant than ever.

In this episode of Imperia Connects, we sit down with Dr. Manaan Gandhi to explore how ancient Ayurvedic wisdom is blending with modern science to help you feel better — naturally.

Here’s what we talk about:

• How Ayurveda fits into modern life

• AI + Ayurveda = Personalized healing

• Anti-aging & detox the Ayurvedic way

• Why food combos matter (milk + fruit = no!)

• Natural fixes for diabetes, BP, asthma & more

• Simple tips for better sleep, stress & digestion

• Can Ayurveda and modern medicine work together?

Whether you're new to Ayurveda or looking to deepen your wellness journey, this episode is full of practical insights you can actually use.