"Boundaries are the realization of our own person apart from others. Intimacy does not thrive where someone is not free to choose separateness without guilt." - Dr. Henry Cloud

"In trying to take responsibility for someone else's feelings and attitudes, we, in turn, are abandoning the responsibility that we have to ourselves. We need to call ourselves out on being our biggest enablers. I used to say, 'no one can negotiate with me, like me.' When you strip down the word boundaries, it helps you to identify what you are and are not responsible for."

In this final episode of Season 1 of Rooted, Katherine discusses the different aspects of personal and relational boundaries.