The biggest addiction I ever dealt with was work.

It's insidious because it's viewed by so many as a "positive" addiction

When In reality, it's taking you away from being happy and whole like any other addiction would.

While growing the business I would start feeling the stress creep in.

Working harder was my body's way of coping with stress (and ultimately feeding into it).

Eventually I learned to stop doing the opposite of what my body and mind told me to do.

What did I do instead?

I stepped away from the addiction and did what energized me instead.

I became more productive, far less burned out, and less stressed than ever before.

And because of that, my business grew like never before.

Now, I still get that creeping feeling some days.

The itch to grind. To work harder than my body wants. But most of the time, I don't succumb.

I know that I want to prioritize being well and centered. Because if I do that, everything else will fall into place.

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