Cayley’s back (row) and who wouldn’t be pleased about that?

• We check in throughout the show on media-shy Sydneysider Duncan Bannister who was, at time of recording, still running the City2Surf (for all we know he’s still hasn’t hit the finish line);
• Catching Up Cayley: all the things she’s missed. (Besides the boys, of course.)
• Tigers fan Jet calls in from the car on the way home from Leichhardt, and spoiler alert: he’s a very happy feline boy;
• Something something Jarryd Hayne;
• A.H.’s baby pigeon Titans supporter theory (that you’ve never actually seen an honest-to-God, real-life Titans supporter because they’re like baby pigeons and you know they must exist but you’ve never seen one with your own eyes) remains solid, because Rose absolutely did not meet an honest-to-God real-life Titans supporter, and another honest-to-God real-life Titans supporter absolutely does not call in;
• Kris and A.H. went on a brewery tour at Young Henry’s in Newtown before a Jets game and they drank very responsibly;
• Producer Felix got a soul patch and is now Evil Timeline Felix;
• Game of Microphones: who will replace Rabs? Not Graeme Hughes, if you listen to Ray Hadley (but no-one does);
• Gal cuts a lonely and beautiful figure of melancholy and dedication in a Shark Park ice bath at any hour he desires. 

And of course, Back Rower Of The Week, Kris Gale’s Back Wrap, and Just The Tip!

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