Right now, your mind might be making commentary about reading commentary about commentary. That inner narrator, that relentless broadcaster in your brain—what if it never, ever turns off? What if human awareness got flipped completely backwards, like a radio that believes it must transmit forever, broadcasting and broadcasting until you collapse from exhaustion? Why does meditation feel like trying to quiet a riot that feeds on your attempts to quiet it? Why do your thoughts think themselves into thinking about thinking about thinking? And most importantly: what if you're transmitting when you were built to receive?

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