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Over the years, the world of food has taken drastic swings, such as the demonization of butter in the '70s and today’s obsession with gluten-free foods to cut out carbs. Dr. Aaron Carroll, author of The Bad Food Bible: How and Why to Eat Sinfully, dives into the myths surrounding nutrition and why common sense might just be the answer to eating healthy.
Over the years, the world of food has taken drastic swings, such as the demonization of butter in the '70s and today’s obsession with gluten-free foods to cut out carbs. Dr. Aaron Carroll, author of The Bad Food Bible: How and Why to Eat Sinfully, dives into the myths surrounding nutrition and why common sense might just be the answer to eating healthy.