The new book THE BADASS LIFE by fitness trainer & competitive CrossFit athlete Christmas Abbott promises "30 amazing days to a lifetime of great habits - body, mind and spirit."  christmasabbott.com

The new book THE BADASS LIFE by fitness trainer & competitive CrossFit athlete Christmas Abbott promises "30 amazing days to a lifetime of great habits - body, mind and spirit." christmasabbott.com

The new book THE BADASS LIFE by fitness trainer &amp; competitive CrossFit athlete Christmas Abbott promises "30 amazing days to a lifetime of great habits - body, mind and spirit."  christmasabbott.com

THE BADASS LIFE & building new habits

New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.

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THE BADASS LIFE & building new habits

THE BADASS LIFE & building new habits