The Goodness Chick

The Balance of the Working Mom and the Pursuit of Mental Wellness


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There are millions of women right now feeling sorely overwhelmed trying to keep a balance as a professional, mom, friend, sibling, etc. Too often, working women in the workplace who are also trying to raise children are wired to think that asking for help when overwhelmed or creating healthy boundaries are weaknesses vs a strength and a need. We end up having countless overworked, over stressed women who are functioning, but not truly living the quality of life they were intended for.
Pauliana Lara, attorney, public speaker and women's advocate, joins me to discuss strategies for women to find that healthy balance, in seeking support and creating a path of less judgement and greater encouragement to our fellow women.
If you're looking to have Pauliana Lara speak at your business, school or workshop you can find her at https://paulianalara.com/
Check her out on Instagram: @paulianalara Pauliana's email: [email protected]
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The Goodness ChickBy MHNR Network, LLC

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