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In this conversation, Nancy Ho discusses her journey to becoming a life strategist and executive coach. She emphasizes the importance of finding joy and purpose in life and the need to balance personal and professional fulfillment. 

Nancy also debunks myths about work-life balance and instead promotes the idea of work-life integration. She highlights the significance of deep diving into the root causes of issues and shifting mindset and strategies.

Some other takeaways:

• Finding joy and purpose in life is essential for personal fulfillment.
• Work-life balance is a myth, and work-life integration is a more realistic approach.
• Deep diving into the root causes of issues is crucial for personal growth.
• Self-reflection is a key practice for understanding oneself and making positive changes. Self-reflection is crucial for understanding our thoughts and behaviors.

Until next time, communicate with intention and lead with purpose.

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