Full-time parent. Full-time business owner. Partner. Daughter. Friend. Boy, we all wear a lot of hats, oh and somewhere on that daily to-do list, we have to make sure WE are getting the self-care we need. 

In this episode, I sat down with Amelia Barnes, the visionary, founder and day-to-day juggler of the eco-amazing lifestyle apparel company PranaVida. We talk about:

• How we (attempt) to do everything being a plant-based parent
• Raising eco-kids
• Wearing all the hats as an entrepreneur
• How to fit in some ME time everyday
• And who Amelia looks to for inspiration

You can check out Amelia's wonderful company (I own 8 pairs of her leggings - serious they are THAT good) at Pranavida, or follow her on Instagram at @ameliakyoga or @pranavidastyle.

To stay in touch or if you have a comment or question about today's episode, you can find me on Instagram or online at marlabarr.com.

Love and light - Marla 

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