What are some of those feelings that are difficult to express and that we delay talking about? How does emotional procrastination affect our overall wellbeing and mental health. Join us as we explore emotional procrastination and its effects on mental health and wellbeing.  
The post <a href="https://voices.ua.edu/wvua-fm/podcasts/the-bama-balance/the-bama-balance-s02-e20-emotional-procrastination/">The Bama Balance S02.E20: Emotional Procrastination</a> first appeared on <a href="https://voices.ua.edu">Capstone Voices Podcasting Network</a>.

What are some of those feelings that are difficult to express and that we delay talking about? How does emotional procrastination affect our overall wellbeing and mental health. Join us as we explore emotional procrastination and its effects on mental health and wellbeing. The post The Bama Balance S02.E20: Emotional Procrastination first appeared on Capstone Voices Podcasting Network.

What are some of those feelings that are difficult to express and that we delay talking about? How does emotional procrastination affect our overall wellbeing and mental health. Join us as we explore emotional procrastination and its effects on mental health and wellbeing. &nbsp;
The post <a href="https://voices.ua.edu/wvua-fm/podcasts/the-bama-balance/the-bama-balance-s02-e20-emotional-procrastination/" rel="noopener noreferrer">The Bama Balance S02.E20: Emotional Procrastination</a> first appeared on <a href="https://voices.ua.edu" rel="noopener noreferrer">Capstone Voices Podcasting Network</a>.

The Bama Balance S02.E20: Emotional Procrastination

The Bama Balance serves as a vital resource that promotes awareness and deepens understanding while offering practical strategies to effectively tackle mental health issues.  Initially focused on college men’s mental health and overall wellbeing, The Bama Balance now examines the broader issues of college student mental health at UA. This engaging podcast is co-hosted by Ruperto M. Perez, PH.D., ABPP, who is the Associate Vice President for Student Health and Wellbeing at The University of Alabama, alongside dedicated students Brooks Barbaree and Edward Fountain, creating an inclusive space for discussion and support.

The Bama Balance serves as a vital resource that promotes awareness and deepens understanding while offering practical strategies to effectively tackle mental health issues. Initially focused on college men’s mental health and overall wellbeing, The Bama Balance now examines the broader issues of college student mental health at UA. This engaging podcast is co-hosted by Ruperto M. Perez, PH.D., ABPP, who is the Associate Vice President for Student Health and Wellbeing at The University of Alabama, alongside dedicated students Brooks Barbaree and Edward Fountain, creating an inclusive space for discussion and support.

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The Bama Balance S02.E20: Emotional Procrastination

The Bama Balance S02.E20: Emotional Procrastination