Izzy recaps her meet on the weekend and the two hosts discuss how they manage their time while juggling multiple things as business owners.

Answering your questions and sharing our personal experiences with comp prep and competition mindset.

Samantha Calhoun is a 63 kilo powerlifter and coach based out of the US. She’s won three USAPL national titles and have earned several medals at the IPF classic world championships, both in 2018 and 2019.

In this episode we discuss what it takes to have a long term commitment to higher level sport and ask ourselves the big question: Is it worth it?

Need some support marketing you coaching business? Go to: www.thestrengthstory.com

Todays guest is Pei Gan:
@powerlifting_physio
@pb_physio
www.pbphysiotherapy.com.au

If today’s episode doesn’t get you fired up about running a coaching business, I don’t know what will.

You’ll be getting some solid advice and real talk from business mentor, powerlifting coach, working mother and strength athlete Rochene Hawley.

Ro is the owner of Barbell Babes Brigade, Women in Strength and Women Who Lift, and she'll tell exactly you how it is. You can just hear the passion that is radiating from her as we talk about business, marketing and the mindset around it all.

Definitely make sure that you go follow her on Instagram: her handle name is @womeninstrength_

I also really recommend that you sign up for her newsletter which will deliver some incredible business advice to your inbox.

Let’s jump in, I hope you enjoy!

Being a strength coach is not just about making people stronger…

After finishing their certification or degree coaches will often be left with a bunch of questions about the actual business side of things, like for example, how do you market yourself and how do you manage your clients work load without burning out.

These questions can be very industry specific and not always so easy to Google an answer to.

And when there are lots of things you need to consider and when there also might be a fait bit of grey area around the answers, I find that bringing in people who have already done what you want to do and listening to their experience to is one of the best way to learn.

In todays episode I sit down and talk to Bryce Lewis, who is not only a very successful strength coach but also a highly accomplished powerlifter. 

Bryce, who is a good friend of mine, is someone who's helped me tremendously over the years with great advice and timely encouragement, in particular when I was a new coach and business owner, so I knew that he’d be the perfect person to have on the show. 

I hope you enjoy this one as much as I did.

Schae Zarew is an Australian based gym owner, powerlifting coach and strength athlete.

In this conversation we dig into some really important challengers that impact coaches at all levels, like stress, burnout, leadership and power dynamics. 

If you're at that stage where learning to set boundaries and managing your time and energy feels like the trickiest part of running a business ...I hope this conversation helps.

As always, make sure to reach out to me if you want to share any thoughts that come up for you as listen - I’d love to hear your take on the topics that we discuss.

And if there’s anything that you’d like to hear more of, let me know I’ll make sure to include that in future episodes.

Find Luke on 

IG: @_luketulloch 

www.luketulloch.com

If you have any thoughts that you want to share about what we spoke about, don't hesitate to message me @isabellavonweissenberg on IG or send me an email at [email protected]