We’re kicking things off with the basics. The latest NFL buzz—from early Super Bowl predictions to breaking down the top teams you need to know heading into the season. Amanda also shares who her team is, highlights key players to watch, and gives you the essential details on the upcoming NFL Draft—including the name everyone will be talking about as the potential #1 pick.

If you’ve ever felt out of the loop when football comes up, this is your place to start.

To wrap things up, we tap into the lifestyle side of Sunday Girls Club with a simple, realistic health tip to help you start feeling your best—plus a sneak peak at next week’s episode featuring a special guest who will share her insights on starting your own health journey.

Get ready to feel confident, informed, and inspired—on and off the field!