In this episode, Dr. Melissa Lone, a doctor of acupuncture and Chinese medicine, discusses the approach of East Asian Medicine towards health and wellness. She explains why her clinic does not focus on treating specific diagnoses but instead emphasizes treating the individual as a whole. Dr. Lone highlights the importance of understanding and addressing the root causes of imbalances in the body, such as liver and kidney health, pH balance, and inflammation. Furthermore, she elaborates on the role of acupuncture, lifestyle changes, diet, and traditional Chinese herbs in promoting overall health and preventing chronic diseases. The episode encourages a shift in mindset from treating diseases to treating the person, explaining how the body's optimal performance can reduce the chances of illness. Dr. Alone also touches on the underutilized benefits of Chinese herbs in supporting various health conditions.