<p>In this episode, you will learn:</p><ul><li>What is holistic living?</li><li>What is the benefit of eating holistically?</li><li>What to look for on food labels</li><li>How to make eating health foods taste good</li><li>How to choose a good multivitamin</li></ul><p>Hosted by Mint Condition Fitness: www.mintfit.com</p>

In this episode, you will learn:What is holistic living?What is the benefit of eating holistically?What to look for on food labelsHow to make eating health foods taste goodHow to choose a good multivitaminHosted by Mint Condition Fitness: www.mintfit.com

The Basics of Holistic Eating

Empowering men and women 45+ to take control of their fitness and fully enjoy their lives

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The Basics of Holistic Eating

The Basics of Holistic Eating