This episode discusses investing, designed for beginners. It covers foundational concepts like risk and return, asset classes, and diversification. It emphasizes a mindful approach to investing, which prioritizes aligning financial decisions with one's values and long-term goals. It offers practical tips on setting investment goals, choosing investments, and managing your portfolio. The team explores common investing mistakes and discusses advanced investing concepts like tax-efficient strategies and alternative investments. Finally, they address the role of professional financial advice and provides guidance on adapting your investment strategy across different life stages.