The basics are all about laying down a strong and sturdy foundation that you can build something amazing on. We have all heard the saying "learn to walk before you run", this applies to most areas in our life. Besides our careers and education, have you understood and mastered the basic fundamentals of life, of being a good person?

After listening to this podcast, think about the foundation you have set for your self. Do you have a solid foundation? during this week if you come across some one who doesn't give you the greatest reception, give them a compliment and see how that changes your interaction. We'd love to hear your success stories. Reach out to us on social media or via our website www.ISWCPodcast.com

Building the right foundation/basics

Relevant links:

Catherine Takawira (@insecure_fitness)