In this episode, we cover the foundational principles of lucid dreaming, what it is, how it works, and the most effective beginner techniques to get started.

We explore standard entry methods, signs you’re dreaming, and how to stay lucid once you become aware. A great starting point for anyone curious about conscious dreaming and its role within the Project Icarus framework.

Perfect for beginners or those needing a refresher.

Join the discussion at dreamicarus.com