The Feminine Focus

The Basics of PCOS


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PCOS is a hormonal disorder that affects women of reproductive age. It's characterized by the presence of multiple follicles on the ovaries, as well as a variety of symptoms such as irregular periods, weight gain, acne, and excessive hair growth. 2 in every 10 women has the issue

While there is no cure for PCOS, there are a variety of treatment options available to help manage symptoms, including birth control pills, metformin, herbal medicine and lifestyle changes such as weight loss and exercise.

Treatment options

  1. Birth control pills: Hormonal birth control can regulate menstrual cycles and decrease androgen levels, which can help with symptoms such as irregular periods and excessive hair growth. ( LOW LIBIDO

  2. Metformin: This medication is often used to treat type 2 diabetes, but it can also be used to help with weight loss and improve insulin resistance in women with PCOS.

  3. Lifestyle changes: Making changes to diet and exercise can help with weight loss and improve overall health. Eating a balanced diet and getting regular physical activity can help regulate menstrual cycles and decrease androgen levels.

  4. Clomiphene: This medicine is used to regulate ovulation.

  5. Herbal Medicine

Recommended Supplements ( Not all are needed)

  • Myo- Inositol ( improves insulin resistance)

  • Berberine (boost metabolism and balance your body’s endocrine responses)

  • Apple cider vinegar (helps with insulin sensitivity)

  • Cinnamon (improves insulin resistance)

  • Our fertility and PCOS support (Balances all disrupted hormones)

  • PCOS Reversal Tea (Balances all disrupted hormones)

  • Resolve Multivitamin (Balances all disrupted hormones)

  • Coq10 (improves insulin and testosterone levels

  • Turmeric (anti-inflammatory, decreases insulin resistance)

  • Myo & D-Chiro Inositol (Hormonal Balance & Healthy Ovarian Function Support)

  • Zinc (manages alopecia, excess hair growth & boosts fertility)

  • Saw Palmetto (Reduce Elevated Androgens)

  • Maca Root (lowers cortisol, balances hormones, improves sex drive, boosts fertility)

...more
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The Feminine FocusBy Nichelle Nembhard