In this episode, we break down the 2026 Grammys rap and R&B categories, from Kendrick Lamar’s historic night to big wins for Kehlani, Leon Thomas, Clipse and more. We talk about what the Recording Academy finally got right, what still feels off, and where this puts Kendrick in the GOAT conversation.

Then we take it to the DMV with the latest drops from Ari Lennox and IDK, talking about Ari’s new “Twin Flame” era and IDK’s latest project and where they sit in today’s hip hop and R&B landscape.

For Half a Bar, we rapid‑fire through the biggest headlines:

• Sha’Carri Richardson’s high‑speed arrest and the viral bodycam clip
• The Styles P vs K Mafia “clout chase” story and what really happened
• Westside Gunn vs B Dot and the ongoing tension between artists and media

On MIT Monday, we highlight new music you should have in rotation: Jordan Ward’s new album and DMV Heat Check with standout Foggie Raw's new single “Love Don’t Cost a Thing.”

If you’re into rap news, R&B, DMV artists, and smart takes on viral moments, this episode is for you.

Timestamps:

0:00 Intro

1:30 Grammys 2026 – Rap & R&B Breakdown

15:30 DMV Segment – Ari Lennox & IDK

28:45 Half a Bar – Sha’Carri, Styles P, Westside Gunn vs B Dot

43:10 MIT Monday – Jordan Ward & Foggie Raw

55:00 Final Thoughts / Outro

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