In this episode, student hosts Adrian, Ryo, and Tomoka explore the universal struggle of procrastination and self-control. By examining why we often choose immediate pleasure over long-term goals, the hosts discuss how human behavior is predictably irrational when it comes to managing time and distractions,. The episode features a breakdown of a famous MIT classroom experiment regarding deadlines, original survey data from university students, and personal stories about the "autopilot" nature of social media scrolling.