Getting unstuck by shaking off frustration. If a situation or a thought = mood then not giving up = not giving in to the mood A meditation to encourage you to cast off those doubts and moods that pop up.

Getting unstuck by shaking off frustration. If a situation or a thought = mood then not giving up = not giving in to the mood A meditation to encourage you to cast off those doubts and moods that pop up.

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

I help people learn mindfulness and self-hypnosis.
Every day I find opportunities to grow. 
I call it RECENT MAGIC.

Health & Fitness

Mental Health

Education

Self-Improvement

I help people learn mindfulness and self-hypnosis. Every day I find opportunities to grow. I call it RECENT MAGIC.

Share The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

Sign up to save your podcasts

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration