Depression in men often goes unnoticed,even by the men experiencing it.
In this episode, our friend Mike Owens unpacks the impact of childhood trauma, fatherhood, losing friends, and the pressure to “man up.” Through honest reflection and vulnerability, he shares the internal battles that rarely get spoken out loud, and re-frames what “manning up” can truly mean. This is a hopeful, human conversation about growth, connection, and finding strength in sharing your story.