In the finale of the Battling Loneliness series, Dr. Shante invites Dr. Valencia Wiggins, LPC to share valuable insights on her studies of loneliness. In this episode, learn to examine the quality of your relationships, how to recognize codependency, and how to interrupt the progression of loneliness and isolation.

Every Thursday in July 2020, Dr. Shante is facilitating a support group on Zoom. To secure your spot in the group reach out @drshantesays on social media or by emailing [email protected].