CHANGE YOUR PERSPECTIVE | how to be positive & maintain happiness when adversity strikes

In this episode we are diving into one of our favorite topics which is perspective. We talk about how to change our perspectives and tell personal stories about our experiences with working through negative mindsets. We also give you the details about what could have been a failed trip to the beach but turned out to be one of the best. Hope you enjoy!

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY WEEK☆

all socials - @thebbrpod

OUT ON ALL SOCIAL PLATFORMS! make sure you leave a rate & review if you enjoyed it! it really helps us out :)

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HOW PEER PRESSURE & BEGINNER ANXIETY USED TO CONSUME OUR LIVES & how we changed.

HOW TO HAVE CONFIDENCE IN 2024 | regaining confidence in yourself, personal stories & girl talk

This episode is all about how to have confidence this year! We get into some of our personal stories and experience with insecurity, social constructs of confidence and what confidence looks like. Hope you enjoy!

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY WEEK☆

all socials - @thebbrpod

OUT ON ALL SOCIAL PLATFORMS!

make sure you leave a rate & review if you enjoyed it! it really helps us out :)

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How to PROPERLY set goals & intentions this year! The BBR Podcast

This episode is all about New Year's Resolutions! How to maintain balance, instill habits that reflect the best version of you and figure out what's stopping you from creating the life of your dreams! Hope you enjoy!

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY WEEK☆

all socials - @thebbrpodOUT ON ALL SOCIAL PLATFORMS!

make sure you leave a rate & review if you enjoyed it! it really helps us out :)

self help, how to be creative, how to find passion, lifestyle inspiration, how to create your dream life, how to trust yourself, fernanda ramirez, how to become the best version of yourself, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life

HOW TO MAKE 2024 YOUR BEST YEAR! Self reflection & honesty with Jodie Lynne | The BBR Pod

Welcome to BBR Season 2! Our first guest on The BBR Pod!

Jodie Lynne shares some personal stories and gives a unique perspective on self worth, professional development and teaches us about dealing with rejection!

Thanks for being here! Love ya 🎧🕯️📔☆

NEW EPISODES EVERY FRIDAY

☆all socials - @thebbrpod

OUT ON ALL SOCIAL PLATFORMS!

make sure you leave a rate & review if you enjoyed it! it really helps us out :)

self help, how to be creative, how to find passion, lifestyle inspiration, how to create your dream life, how to trust yourself, fernanda ramirez, how to become the best version of yourself, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life

HOW TO ROMANTICIZE YOUR LIFE *winter aesthetic edition*

In this episode we are diving into one of our favorite topics which is gratitude and going over all of the ways we implement gratitude into our daily lives. This helps us break down the steps to romanticizing our lives in general, but more specifically the winter season. Hope you enjoy!

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY FRIDAY☆all socials - @thebbrpod

OUT ON ALL SOCIAL PLATFORMS! make sure you leave a rate & review if you enjoyed it! it really helps us out :)

winter aesthetic, self help, how to be creative, how to find passion, lifestyle inspiration, how to create your dream life, how to trust yourself, fernanda ramirez, how to become the best version of yourself, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, get your life together, getting my life together, glow up, life glow up, life coaching, how to achieve your goals, goal setting, going after your dreams, create your dream life, romanticizing your life

TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | how to find your passion & go after your goals. We're in our creative & passionate era right now. In this episode, we're sharing our passion stories, how we spark inspiration and creativity, how we channel our creative energy and trust ourselves within our passions. We also touch on career goals and look into the reality of turning passion into career & when you should/shouldn't take the leap. Hope you enjoy!

How to find the beauty in the present moment, navigate through the unexpected & have gratitude | The BBR Pod

In this episode, "we're in the mountains, b*tch!" and the trip didn't go exactly according to plan. There were some unexpected bumps in the road and we found the trip to be overwhelmingly humbling. We learned a lot about ourselves, our respect for each other, and our individual strengths when sh!t hits the fan. We discuss how to take life for what it is and find the beauty in living presently.

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY FRIDAY☆

all socials - @thebbrpod

gratitude, how to be happier, how to be present, how to find the positive, friendship, self improvement, self help, how to become the best version of yourself, wellness, lifestyle, health, female podcast, personal stories, advice, girl talk, how to raise your vibrations, navigating your 20s, self care, productivity, spirituality, exposing unrealistic standards, breaking generational patterns, mental health,

FEAR | historical definitions of fear & personal experiences (Part 1)

In this episode of The BBR Podcast, we're diving into fears. This is part 1 of a two part series. Part 1 is all about experience! We're going deep into our physical fear situations. We also give a philosophical perspective on the history of fear and it's definition/meaning through time.

Thanks for being here! Love ya 🎧🕯️📔

Growth through Relationships | The BBR Pod

In this episode, we take a deep dive into relationships. How we've grown through them, what we look for now, how we approach conflict now and mistakes we've made in the past. As always, we hope you gain/learn something and you can always reach out @thebbrpod!

Thanks for being here! Love ya 🎧🕯️📔

☆ NEW EPISODES EVERY FRIDAY☆

all socials - @thebbrpod

friendship, self improvement, realistic lifestyle, realistic day in the life, self help, how to become the best version of yourself, wellness, lifestyle, health, female podcast, personal stories, advice, girl talk, how to manifest your dream life, how to raise your vibrations, navigating your 20s, self care, productivity, spirituality, unrealistic standards, exposing unrealistic standards, breaking generational patterns, mental health,