There is research that shows a very strong link between being kind to others and being healthy and well yourself.

 It's no big secret that you get what you give in this world. Good things happen to good people; it's just the Universe's way. So, If we were given the chance to be kind over being cruel, why wouldn't we kill 'em with kindness every single time?

With that in mind, we thought that sharing some small ways to show kindness to others would be a great way to help us all enter this next season with positive minds and full hearts from the happiness that showing care to others can bring. So this week we are exploring 5 THINGS we can do to Be Kind to Others…

Show Intro: Cheery Monday by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3495-cheery-monday

License: http://creativecommons.org/licenses/by/4.0/


Closing Song: Pennies by Emily Bridle

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