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I’m talked about this process several times. It has been one of the best practices I’ve adopted yet

Crashed my car into a wall while recording this. The message is still strong and I am okay

A lot of times in life our first reaction is to try and make things happen. But I’d we pause and feel what’s actually going on, we can often observe the value of going with the flow

They make me put something here

The more I look at the short coming in my life the more I see everything could have been solved with a little more discipline

I’ve realized that that are things I used to do that brought me joy and grounded me. It’s about time I got back to some of those basics and see what happened

Gary Vee talks about how his energy and drive comes from gratitude. That the normal answer and not the easiest thing to understand but this is what he means.

Pain is real, suffering is a choice. In most cases we hold onto our pain because we don’t love ourselves enough to let go of the past.

Sometimes it hard to share everything.