The Beautifully Built Mentality actually started out of a place of pain - It goes to show that even some of the hardest moments of our lives can lead to something truly beautiful.

Are you ACTIVATING your body to it's fullest potential?? You've got 600+ muscles for a reason boo - light them up and tap into your full potential!

The Beautifully Built Membership is a bit of a secret right now - It's not open to everyone so you will not see me promoting it on Instagram. If you'd like to hear more about it - please message me on Instagram, Facebook or email MEMBERSHIP to [email protected]

Love you and so, so proud of you -

See you on the next episode!!