<p>There are lessons rock bottom can teach you that the mountaintop knows nothing about. Let's discuss.</p>

There are lessons rock bottom can teach you that the mountaintop knows nothing about. Let's discuss.

The Beauty in Rock Bottom

Hey, hey everybody! Welcome to Just a Moment with Mila! Here, we talk about all things self: self-care, self-development, self-reflection, self-improvement...the works. I hope that in this space you feel seen, heard, felt, and welcomed. And as always, I hope you get something from it. Thank you for being here.

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The Beauty in Rock Bottom

The Beauty in Rock Bottom