Dreamed It Then Real Lifed It

The Beauty of Letting Go: Autumn Lessons for the Soul (Ep 50)

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Join host Kelly Jackson in this transformative episode as she delves into the art of letting go, releasing just in time for the autumn equinox. Discover how nature teaches us to release with grace and find beauty in endings. Kelly uncovers the emotional, psychological, and energetic layers of letting go and explains why it's so challenging yet essential for personal growth. Through modern-day parables and actionable tips, learn how to shed old habits, relationships, and mindsets that no longer serve you. Tune in to unburden yourself, create space for new opportunities, and experience deeper self-love. Don't miss out—step into a lighter, freer you!

 

From the Episode:

  • " Trees don't cling to their leaves out of fear. They let them go and maybe that's the lesson that we're here for. How to release with grace, how to find beauty in endings, and how to trust what's coming next."
  • "Releasing feels poetic in theory and terrifying in practice. Why? Because we equate release with loss. Humans clinging to the familiar, even if it hurts. Familiar chaos often feels safer than the unknown. Isn't that wild?"
  • " Endings are not failures. They're transitions. Nature doesn't fail when a leaf falls. The void that we fear is actually fertile ground."
  • "  Burnout is often a sign of holding on too tightly. When you are physically and mentally drained, it's your body saying, 'uh, this attachment, it's gonna cost you. This attachment is gonna cost you. This attachment is costing you.' "
  •  "  What weight can you let go to lighten your energetic load? Emotional and energetic release is liberation; when energy moves, life moves."
  • " Some things or people must leave to make room for growth."
  • " Love is not about clinging, it's about flow and release, creating space for deeper, more aligned love, starting with yourself."
  • " ...and when you release, that energy returns to you. It's like money back in your wallet. Suddenly you can spend it where it matters. Joy, creativity, presence, you name it."
  • " Release is not just about loss. It's about creating space for everything beautiful that's waiting to arrive. It's about allowing."
  • "  Autumn isn't a story of loss. It's a story of rhythm, of trust, of preparing for what's next.Trees don't mourn their leaves, they trust spring will return." 

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    Notes and Considerations:

    • Click Here to explore Kelly's offerings, Self-Love Uni, coaching containers, and opportunities to go deeper into this work together

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      One More Thing:

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      Contact:

      Have questions, reflections, or something you’d like me to cover in an upcoming episode? Feel free to reach out! You can email me at [email protected] or send me a DM on Instagram. I love hearing from you and connecting with this amazing community!

       

      Thank you, I love you! Let's bring your dreams to real life!

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      Dreamed It Then Real Lifed ItBy Kelly Jackson