Episode 23 is a solo episode on the beauty of personal transformations. Despite these experiences being raw, difficult and uncomfortable, I share why we have to find the light within the darkness.

I cover;

- What a personal transformation is

- Why our ‘why’ is important

- The Ego’s role in our transformation

- How to release fear + guilt

- The ‘Choose Again’ method

- Why we need to embrace the darkness

- Tapping into support from the Universe

- The art of lifting others up

- Surrendering and trusting

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