In today's episode of How's Your Heart, I redefine the word confidence, and I break down its true meaning. I also share my struggles with body confidence, and my advise on how to keep your head held high in a society that profits from our insecurities. 
TRIGGER WARNING: body dysmorphia and eating disorder is discussed in this episode.

In today's episode of How's Your Heart, I redefine the word confidence, and I break down its true meaning. I also share my struggles with body confidence, and my advise on how to keep your head held high in a society that profits from our insecurities. TRIGGER WARNING: body dysmorphia and eating disorder is discussed in this episode.

In today's episode of How's Your Heart, I redefine the word confidence, and I break down its true meaning. I also share my struggles with body confidence, and my advise on how to keep your head held high in a society that profits from our insecurities.&nbsp;
TRIGGER WARNING: body dysmorphia and eating disorder is discussed in this episode.&nbsp;

The beauty within

How’s Your Heart podcast hopes to inspire you to uncover and to connect deeply within yourself. Gelry discuss topics from relationships, self-love, and everything under the umbrella of life. It is time to engage in hard conversations— are you ready to listen to the rhythm beating in your chest?

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The beauty within

The beauty within