<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2499082/open_sms">Send us a text</a>The introduction to a podcast about mental health, physical health, and overcoming situations that we face. From firefighters looking to shine a light on the struggles of the job but also any first responder  or military. We will do it all.

Send us a text The introduction to a podcast about mental health, physical health, and overcoming situations that we face. From firefighters looking to shine a light on the struggles of the job but also any first responder or military. We will do it all.

<a href="https://www.buzzsprout.com/twilio/text_messages/2499082/open_sms" rel="noopener noreferrer">Send us a text</a>The introduction to a podcast about mental health, physical health, and overcoming situations that we face. From firefighters looking to shine a light on the struggles of the job but also any first responder &nbsp;or military. We will do it all.&nbsp;

The Beginning

A small town. A volunteer fire department working as hard as paid departments. A grade A+ gym to burn off steam. A Cpt. And Chaplain look at the mental and physical demands put on department members. You will hear a war story or two. A Bible verse or two. A cuss word or two. And the realest stories of how to deal with some of the worst. There will be laughter and tears. Brace yourself for what we call the S.I.C. Podcast.&nbsp;

Health & Fitness

Mental Health

Fitness

A small town. A volunteer fire department working as hard as paid departments. A grade A+ gym to burn off steam. A Cpt. And Chaplain look at the mental and physical demands put on department members. You will hear a war story or two. A Bible verse or two. A cuss word or two. And the realest stories of how to deal with some of the worst. There will be laughter and tears. Brace yourself for what we call the S.I.C. Podcast. 

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The Beginning

The Beginning