We went inward… and decided to record it.

In this very first episode, we’re introducing ourselves—Cameryn and Francesca—two best friends, somatic practitioners, and recovering overachievers who somehow turned our healing spirals into a podcast. We’re sharing what brought us to this work, why nervous system regulation changed everything, and what you can expect from Somatic Sisters.

From breathwork breakdowns to spiritual downloads, dating while healing to ghosting your old self—this is the raw, funny, embodied podcast we wish we had when we were deep in it.

Let’s get regulated, real, and maybe a little ridiculous.