"The Bone Spurs"  are mini weekly episodes.   A place to keep up with the weekly training or to go over a specific topic you wanna talk about.  If you have a question for me or a specific topic you'd like to Hear about send me a message to The Bone Pit Jiu Jitsu Podcast on instagram!!!  Thanks for your continued support !!!!  Keep Showing Up!!!

"The Bone Spurs" are mini weekly episodes. A place to keep up with the weekly training or to go over a specific topic you wanna talk about. If you have a question for me or a specific topic you'd like to Hear about send me a message to The Bone Pit Jiu Jitsu Podcast on instagram!!! Thanks for your continued support !!!! Keep Showing Up!!!

"The Bone Spurs"&nbsp; are mini weekly episodes. &nbsp; A place to keep up with the weekly training or to go over a specific topic you wanna talk about.&nbsp; If you have a question for me or a specific topic you'd like to Hear about send me a message to The Bone Pit Jiu Jitsu Podcast on instagram!!!&nbsp; Thanks for your continued support !!!!&nbsp; Keep Showing Up!!!

The Beginning Of "The Bone Spurs"

A podcast that discusses jiu jitsu through the eyes of someone at the beginning of there journey.&nbsp; &nbsp;Great podcast for white belts or people looking to get into or try jiu jitsu.&nbsp; &nbsp; Very relatable for people who train in smaller type school setting.&nbsp;

Sports

A podcast that discusses jiu jitsu through the eyes of someone at the beginning of there journey.   Great podcast for white belts or people looking to get into or try jiu jitsu.    Very relatable for people who train in smaller type school setting. 

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The Beginning Of "The Bone Spurs"

The Beginning Of "The Bone Spurs"