FIIB Podcast - The Better Effect

The Behavioral Science of Mindful Work: Lessons from Buddha


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In this episode of The Better Effect, we sit down with Geentaji Pandit, author of Buddha at Work, to ask a big question: is spirituality at work even doable?

From endless meetings to tight deadlines, work can feel like the opposite of peace. But what if spirituality isn’t about escaping work—what if it’s about reshaping how we show up in it?

Through the lens of behavioral science, Geentaji reveals how simple practices—mindfulness, reflection, presence—can rewire our choices, habits, and workplace relationships.
She even makes a bold claim: Buddha was the world’s first behavioral scientist.

Join us for a conversation on how ambition and awareness can coexist—and why success and stillness don’t have to be opposites.

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FIIB Podcast - The Better EffectBy FIIB