What if the biggest thing holding you back isn’t your circumstances… but your beliefs?

In this episode of Guys Dealings With Feelings, Aaron and Jason break down how deeply held beliefs—many formed in childhood or through trauma—quietly shape our identity, decisions, relationships, and results. Most men never question what they believe. They just live inside the system those beliefs create.

We explore:

• How core beliefs are formed
• Why trauma hardwires certain narratives
• The difference between facts and interpretations
• How beliefs impact confidence, leadership, and responsibility
• Why changing behavior without changing belief rarely works
• A practical tool to identify and challenge limiting beliefs

If you’ve ever thought:
 “I’m not enough.”
 “I have to do it all myself.”
 “People always leave.”
 “I can’t trust anyone.”
 “I’m just wired this way.”

This episode is for you.

Beliefs are not permanent. They are conditioned. And what’s conditioned can be examined, challenged, and rewritten. This conversation is about awareness, responsibility, and freedom—the kind that starts internally and changes everything externally. Listen in as Aaron and Jason unpack how to bring unconscious beliefs into the light and take back control of your internal narrative.

#GuysDealingsWithFeelings #MensMentalHealth #Beliefs #IdentityWork #TraumaRecovery #PersonalGrowth #SelfAwareness #EmotionalIntelligence #MindsetShift #Responsibility